inspirational phrases short

This quote suggests that depression can stem from a profound anxiety about what lies ahead. When individuals with depression contemplate the future, they may focus on potential fears, uncertainties, and negative outcomes, leading to feelings of hopelessness and paralysis. This fear can make it challenging to envision a positive future, resulting in an overwhelming sense of despair. It highlights how the anticipation of future events can become a source of distress, trapping individuals in a cycle of negative thinking that inhibits their ability to live fully in the present.

Quote By: Jonas Karlsson