“There is only one cause of unhappiness: the false beliefs you have in your head.” – Anthony de Mello
“There is only one cause of unhappiness: the false beliefs you have in your head.” – Anthony de Mello
This quote by Anthony de Mello suggests that the primary source of unhappiness is not external circumstances, but rather the false or limiting beliefs we hold in our minds. These beliefs can distort our perception of reality, leading us to misunderstand situations, judge ourselves harshly, or feel dissatisfied. By identifying and challenging these false beliefs, we can transform our mindset and move towards a happier and more fulfilling life. In essence, our inner thoughts and beliefs shape our emotions and experiences, and by addressing these, we can mitigate unhappiness.
Quote By: Anthony de Mello
Anthony de Mello was an Indian Jesuit priest, psychotherapist, and spiritual teacher known for his insights into the nature of human consciousness and spirituality. Born on September 4, 1931, in Goa, India, he became famous for his books, such as "Awareness" and "The Song of the Bird," which blend Eastern spirituality with Western psychology. De Mello's teachings emphasize the importance of self-awareness and the awakening of the soul, influencing countless individuals on their spiritual journeys until his passing in 1987.
Bio added on: 2025-04-03 15:14:22